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Have you ever slept in and never had time to prepare a proper breakfast?
What do you do in these situations?
- Do you skip breakfast entirely...
- Do you hit the drive through at the fast food joint...
- Do you grab a coffee and donut at work...
Most "normal" people would choose one of those options. But if your goal is to build a lean muscular body you can't afford to make rookie mistakes like skipping meals. Having a back up plan of quick and easy meal ideas that are also healthy and high in protein is critical to achieving bodybuilding success.
Anyone can eat good when things are going great and they have lots of time to prepare food. But it's what you do in those situations when things aren't going perfectly and you are running late that can make of break your progress.
In this video you're going to learn about a quick and easy breakfast idea that takes less than 60 seconds to prepare and will provide your body with a good source of protein and complex carbohydrates.
healthy breakfast video Fast Healthy Bodybuilding Breakfast | |
| 388 Likes | 388 Dislikes |
| 19,405 views views | 263K followers |
| People & Blogs | Upload TimePublished on 14 Nov 2013 |
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