weight training weight loss Sodium To Improve Athletic Performance

http://www.LeeHayward.com

Bodybuilders, athletes, and hardcore fitness enthusiasts who are in the gym working out on a regular basis run the risk of having an electrolyte imbalance. The main problem is usually losing a lot of sodium through sweat. This can cause muscle cramps, weakness, and shakiness.

But in this video clip I have a simple solution to help solve this problem and improve your athletic performance in the gym.

http://www.LeeHayward.com

weight training weight loss Sodium To Improve Athletic Performance
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How-to & Style	Upload TimePublished on 24 Oct 2010

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